What to expect from a session

Every process is unique. During the consultation, we will review your personal history and lifestyle habits

The consultation with Juan Carlos Herrera

This first session is designed to get to know you, understand your needs, and determine the best way to support you

You can have your consultations in person at the studio or online via Zoom if you prefer the convenience of sessions from home

A space to understand your well-being in a deep and natural way

During the initial consultation, I conduct a comprehensive assessment of your current well-being. My goal is to understand your history, your habits, and the factors that may be influencing how you feel today. To do this, we will explore together your different body systems, your lifestyle, your digestive and emotional health, as well as the relationship between your gut microbiota, stress, and overall balance, from the perspective of naturopathy and psychoneuroimmunology.

At the end, you will receive a personalized support plan , with clear and practical recommendations on habits, natural nutrition, herbal medicine and, when appropriate, manual therapy techniques to support your physical and structural well-being .

Following this in-depth assessment, which includes your personal history, background, habits, and any previous test or analysis results, we can better understand the factors influencing your well-being.
From there, I develop a personalized support plan tailored to you, taking into account your pace, your body, and your specific circumstances.

I am here to help you better understand your body and help you build a more balanced and natural well-being

IMPORTANT NOTICE:  The sessions offered are educational, preventative, and complementary in nature . They do not constitute a diagnosis, medical treatment, or replace the care of a healthcare professional. If you have any concerns about your health, always consult your doctor or specialist.